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Love this new Shakeology video featuring none other than Tony Horton! It reminds me of when I was working at Pastaworks at checkout! Ask me for details, and be sure to share with your friends and loved ones!

I am now seven week into the Tai Cheng program and must say it is absolutely a life changer!  I am so addicted now that I have been doing double and triple sessions every day!  The most impressive thing for me so far is that I have incorporated some of the adjustments into my everyday life, and it feels amazing! I feel like I have improved coordination, concentration, and range, plus drive more work into my core. I was SUP surfing over the weekend, and felt more power from my core. My breathing was more relaxed which also helped to increase power. Yesterday I was Trikke carving, and as a result of the adjustments, I felt way more power from my legs, and more energy from my core! Driving energy to the core equals more power, plus it helps to work the abs when you are out playing and having fun!

How can Tai Cheng help you achieve your goals?

More info here: Questions and Answers with Dr. Mark Cheng

I am inviting you to join me and a small group of individuals committed to completing the entire 90 day program. Inbox me for more info, and I will see you on the other side!

Satisfying vegan lunch

The 21 days of the Ultimate Reset was an incredible journey. I learned more than I thought possible, plus noticed physical changes including sleeping better than ever, and loosing over 1″ around the waist! Meanwhile, I gained some much needed focus and clarity which was one of of the main reasons for committing to it.

The first day was hard, and I especially missed my coffee. I felt super light headed and emotional, however, day 2 through 21 went much more smoothly. [...]

Feb 25th update: Tropical Strawberry was a big hit at Fit Club today! We had it with frozen banana, coconut water, and coconut milk. Was amazing! My favorite flavor now!

Checkout this brand new video featuring all three flavors!

I am extremely excited to announce this new addition to the Shakeology flavors! Tropical Strawberry is Vegan, with no added fructose! Read here about the ingredients, and you decide what is the best solution for you.

Vegan!

As a huge coconut fan, I couldn’t be more excited about the coconut blossom in this flavor, and thats not the only new whole food!
Absolutely only whole foods sustainably grown, no added vitamins. The best that nature provides in an outrageously delicious shake.

Our proprietary vegan protein blend contains all 9 essential amino acids. It also contains a protein blend featuring raw, sprouted, fermented brown rice protein, along with sacha inchi, chia, flax, quinoa, amaranth, and spirulina.

Tropical Strawberry also includes NEW superfoods, including coconut flower nectar, luo han huo, Himalayan salt, and konjac root. All of the key nutrients come from natural whole foods. There are no added vitamin or mineral isolates and no fortification.

Cannot believe some of these ingredients!

Been a fan of Himalayan crystal salt for a while, but some of these other ones are new for me sure! The best part is that with the sweetness of the whole foods, the creators were able to delete the fructose! And yes, it is low glycemic index just like the other Shakeology flavors.

Made the plunge, and am a proud owner of a Trikke 36V Pon-E and loving life. Loving the attention!

stay tuned here for more video. Contact me for info on how to try this amazing vehicle! It blends green transportation and fitness with style! Click like:))